lunes, 16 de noviembre de 2015
GOMITAS DE AGAR AGAR
Ingredientes
4g de agar agar en polvo
1 taza de agua
1/2 litro de jugo de frutas
azúcar a gusto
colorante vegetal (opcional)
Preparación
Disolver el jugo de frutas (si es natural bien colado) con el agua, agregar el azúcar y revolver bien. Si se desea puede utilizarse unas gotitas de colorante vegetal. Esto se lleva a fuego rápido hasta que hierva. Luego de sacar el jugo del fuego se agrega el agar agar en forma de lluvias, revolviendo y tratando de que no se formen grumos.
Se coloca la mezcla en moldes para gomitas, chocolates, o bien, en cubeteras de hielo y se llevan a la heladera. Cuando tomen consistencia, se pueden desmoldar y pasar por azúcar.
martes, 10 de noviembre de 2015
RAW ORANGE AND BLUEBERRY "CHEESECAKE"
INGREDIENTS
Crust
- 2 cups raw nuts
- 1 cup dates or raisins
- pinch of salt
Orange Cheesecake
- 3 cups cashews
- 3/4 cup fresh orange juice
- 1/2 cup agave/maple syrup
- 1/2 cup melted coconut oil
- juice of one lemon
- zest of all the oranges you juiced
- pinch of salt
Blueberry Layer
- 2 cups organic blueberries (I used frozen)
- 1/4 cup of the orange cheesecake mixture
PREPARATION
- To make the crust: process the nuts and dates/raisins in your food processor until the nuts have become crumbs and the mixture sticks together when you press it. Press into the bottom of a spring-form pan and put in the fridge.
- To make the orange cheesecake: blend all ingredients (except orange zest) in your high speed blender until very smooth, then add in the orange zest with a spoon. Reserve 1/4 cup of this mixture for the blueberry topping – pour the rest onto your crust and put in the freezer.
- To make the blueberry layer: blend the blueberries and the 1/4 cup of cheesecake mixture in your food processor or blender until creamy but still with small pieces of blueberry for texture. Spread this over your cheesecake and keep in the freezer or fridge overnight. If you can wait a day – this is best after 2 days (and not frozen, of course) enjoy with sliced oranges and blueberries!
MEXICAN-STYLE PICKLED VEGGIES [VEGAN, GLUTEN-FREE]
Give your pickles an extra kick with jalapeños, oregano, and black peppercorns! These would taste great on top of tacos, inside burritos, on a salad, or even just by themselves.
THIS RECIPE IS :
INGREDIENTS
- 2 pounds carrots, peeled and cut on the bias
- 1 yellow onion, sliced into strips
- 1 bunch of radishes, cut into slices (about 1 cup)
- 1 1/2 cups water
- 2 cups apple cider vinegar
- 7 ounces whole canned jalapeños with liquid
- 1/4 cup olive oil or avocado oil
- 6 cloves garlic
- 1 tablespoon dried oregano
- 1 tablespoon whole black peppercorns
- 1 tablespoons salt
- 2 bay leaves
PREPARATION
- In a large pot over high heat, bring water to a boil. Once water is boiling, remove from heat and add carrots. Let them sit for about five minutes and then add remaining ingredients. Stir to combine and let sit and cool for 1-2 hours.
- Store in glass jars and refrigerate.
NOTES
You can eat your pickled veggies right away but they are best after a day or two in the fridge!
BAKED VANILLA BEAN DOUGHNUTS [VEGAN]
SERVES
12COOK TIME
30INGREDIENTS
For the Donuts:
- 2 cups flour
- 3/4 cup sugar
- 2 teaspoons baking powder
- 1 teaspoon salt
- 3/4 cup almond milk
- 1 teaspoon apple cider vinegar
- 1 tablespoon egg replacer
- 1/4 cup warm water
- 2 tablespoons melted margarine
- 1 tablespoon vanilla bean paste (or two vanilla beans)
For the Glaze:
- 1 1/2 cups powdered sugar
- 1 tablespoon vanilla bean paste ( or vanilla extract)
- 1 tablespoon light corn syrup
- 1-2 tablespoons almond milk
PREPARATION
- Preheat the oven to 425F. Spray or grease your donut pan, set aside.
- Combine the flour, sugar, baking powder and salt in a large bowl. Whisk together and set aside.
- Combine the almond milk and the vinegar and whisk until frothy. The vinegar will start to curdle the almond milk, giving it a buttermilk-like taste.
- Whisk together the egg replacer and the water until frothy.
- Combine the almond milk mixture, egg replacer mixture, melted margarine and the vanilla bean paste and add it to the flour mixture. Mix until just combined.
- Use a spoon and your fingers to fill your donut pan about 2/3 of the way. Bake for 7 or 8 minutes. The donuts should be a little golden and spring back when you touch them.
- Let the donuts sit in the pan for about 5 minutes before removing them. Allow to cool.
- Repeat steps 6 and 7 with the remaining batter.
- For the glaze: Combine all of the ingredients in a small bowl and whisk until smooth. If it’s really thick add a little bit more milk. The idea is that the glaze will solidify and dry on the donut, so you want it to be really thick. The tricky part is finding the perfect consistency so you can actually dip the donuts but it will still dry.
- When the donuts are cooled, dip the side that was facing down in the donut pan in the glaze and place on a sheet of wax paper to set.
GELATINA Y MAS DE AGAR-AGAR
¿Cómo lo cocinamos?
El agar agar lo podemos comprar en tiras o en polvo. Nosotros recomendamos este último, ya que nos permitirá mejor controlar la cantidad que usamos y es más fácil de disolver.
La manera básica de cocinarlo consiste en añadir el agar agar en polvo al líquido que queramos cuajar cuando éste todavía esté frío. Pondremos a fuego lento e iremos removiendo. Cuando empiece a hervir, seguiremos removiendo lentamente durante uno o dos minutos, apagaremos el fuego y ya podremos servir en un recipiente. Cuando esté a temperatura ambiente, que todavía estará líquido, guardaremos en la nevera.
Cuando más agar agar añadamos, más dura será la gelatina.Aproximadamente, por un litro de líquido necesitaremos unos 10 gramos para una gelatina de postre, pero recomendamos ir probando hasta encontrar la textura ideal.
Además, el agar agar nos permite cuajar cualquier tipo de líquido sin alterar su sabor.
Un alimento saciante
Además, destacamos una de las propiedades principales de este alimento, y es que es muy saciante y contiene fibra, además de no contener apenas calorías, por lo que lo recomendamos especialmente en dietas de adelgazamiento, para aquellas personas que sufran ataques de hambre habitualmente o para las que padezcan estreñimiento.
Gelatinas de frutas
Podemos preparar gelatinas de frutas para el postre de manera sencillísima y evitando los conservantes, colorantes y azúcar que contienen las comerciales. Sólo necesitamos zumo de frutas y, si lo deseamos, trocitos de frutas, que darán un toque más original a la receta.
Pondremos a hervir el zumo con el agar agar, tal como hemos indicado, y serviremos en vasitos, a los cuales añadiremos también los trocitos de frutas. Dejaremos enfriar y mantendremos refrigerado.
Flan de café con leche
Este flan resultará muy atractivo a la vista y además lo podemos presentar como un postre original, ligero y refrescante.
Prepararemos el agar agar con café ligeramente endulzado y lo pondremos en un molde a enfriar. Podemos usar un molde grande y alargado o bien vasitos individuales. Cuando ya esté frío haremos otro preparado usando, a partes iguales, leche y leche condensada, que añadiremos al postre ya cuajado. El efecto será de dos colores, blanco y negro. Si queremos hacerlo todavía más original, cuando tengamos el café ya en el recipiente pero todavía líquido, lo inclinaremos ligeramente, colocándolo sobre algún objeto bajito, y de esta manera aparecerá cuajado en diagonal.
Sanas gominolas
Como hemos comentado, la cantidad de agar agar determinará la dureza de la gelatina, por lo que os proponemos inventar golosinas saludables de diferentes texturas y sabores. Deberemos conseguir idealmente moldes de silicona para bombones. Para los ingredientes podemos usar colorantes comestibles y siropes, o bien, más saludable todavía, mermeladas o aceites esenciales de uso comestible.
Si queremos que una misma gominola tenga más de un color, primeramente llenaremos la mitad de los moldes con un sabor y color y lo pondremos a enfriar. Cuando esté ya cuajado, añadiremos el otro líquido. Proponemos algunas combinaciones:
- Chocolate y sirope de menta
- Mermelada de fresa y leche
- Mermelada de naranja y aceite esencial de naranja (para potenciar el sabor)
Si queremos podemos rebozar las gominolas en azúcar.
Mousse de chocolate
Una manera fácil de preparar mousse de chocolate, evitando ingredientes como la nata o el huevo, consiste en fundir chocolate hasta que se derrita. Le podemos añadir un poco de agua, leche o bebida vegetal, y herviremos brevemente con el agar agar. Posteriormente dejaremos enfriar en los recipientes que deseemos. Podemos colocar galletas en la parte superior para después, al desmoldar, tener una base tipo bizcocho.
lunes, 9 de noviembre de 2015
CENA NAVIDAD.....Vegetables Wellington (The Ultimate Vegan Plant-Based Holiday Roast)
INITIAL INSPIRATIONS: CARROTS
The basic inspiration for this recipe came from the phenomenal "Carrots Wellington" that Chef John Fraser serves at his Manhattan Restaurant, Narcissa, on the Lower East Side. His vegetarian dish is made with roasted carrots layered with walnuts and sunchokes, all wrapped in buttery puff pastry and served with sautéed bluefoot mushrooms. It's a clever play on a traditional Beef Wellington, and at least to my palate, is actually more interesting and exciting than the meaty original.
In his version, carrots compose the bulk of the interior. In ours, they're just one element, but we'll still treat them with care.
In my article on Roasting Fall Vegetables, I talk about how the trick with carrots is getting them nice and caramelized without letting them lose too much moisture. The key is to start them in water, then finish them in the oven.
You can actually do this all in a single pan. I put my carrots into a skillet, cover them with salted water, then bring it to a hard boil and let them cook down until tender. At this stage, most likely the water will have all evaporated. If not, I just pour off the excess.
Next, I drizzle them with a bit of oil, add a couple sprigs of herbs, and toss them into a hot oven to roast. As they roast they'll intensify in flavor. Then, while that's all going on, I turn to my mushroom layer.
UMAMI BOMB #1: MUSHROOMS AND SOY
To bind the carrots, I wanted to go with an element that would not only hearken back to the original concept of Beef Wellington—beef tenderloin wrapped in a layer of mushroom duxelles—but would also bring something intensely savory and umami to the mix, an element often missing from vegan recipes.
I started off by making a pretty classic duxelles base by sautéing chopped cremini mushrooms with olive oil and shallots until nicely browned. A small shot of soy sauce gave them a more intense savoriness, while a splash of bourbon livened them up and seemed holiday-appropriate (especially as I took a little splash for myself).
While a classic duxelles would get bound with cream, I knew I'd need something a little more substantial (and more to the point, plant-based) than that. Japanese-style panko breadcrumbs did the trick.
Now I just needed some aromatics to bump up flavor. Although sage, rosemary, thyme, and parsley might be more classic Thanksgiving flavors, I decided to take this one in a slightly different direction, instead opting to use fines herbes—a mix of parsley, chives, tarragon, and chervil. (You can honestly use whatever herb mix you'd like).
UMAMI BOMB #2: MUSHROOMS AND SMOKE
The mushrooms duxelles was pretty darn tasty on its own, but this roast is not meant to be just darn tasty, it's meant to be a complete showstopper, and that meant at least doubling up on umami mushroom flavor. For the second type of mushroom I used a technique I developed last year for making mushroom bacon.
First, I thinly sliced portobello mushrooms (any kind of mushrooms work, actually), tossed them with some olive oil, and laid them out in a single layer on a baking sheet. After roasting them until almost fully dehydrated and crisped, I smoked them.
It's actually pretty easy to smoke things yourself indoors without any particularly special tools. The easiest tool-free method is to place a wood chunk directly over the flame of a gas burner until it smolders. Drop it into a heavy pot, place your food-to-be-smoked in a wire mesh strainer on top, then seal it all up with aluminum foil for 10 to 15 minutes. Alternatively, you can place wood chips or sawdust in the bottom of a pot or wok, set it over a burner, and heat until it starts smoldering before adding the food-filled strainer and the foil.
If you, like me, have yourself a kitchen torch, then it's even easier. Just add your chips or wood chunks to the bottom of a heat-proof bowl or pot and light 'em up with a torch...
...then place your mushroom chips in a strainer above and cover it up with foil.
For my standard mushroom bacon recipe, I toss the mushrooms with salt, sugar, garlic, paprika, and black pepper. Here, I replaced the sugar with maple syrup for a more intense, Thanksgiving-themed flavor.
Be careful, these things are incredibly delicious and addictive and you may find yourself eating the whole batch before you get a chance to finish the recipe. Greater (wo)men have fallen into lesser traps.
Finally, I chop it all up into mushroom bacon bits and fold it into the duxelles.
BRING THE SOUP TO THE NUTS
From other testing, way back when I developed these Vegan Burgers that Don't Suck, I knew that cashews are a great way to bring texture and flavor to a vegan mix like this. But I wanted to improve their texture this go-round, using a technique that I first tasted as part of a vegan tasting menu at Del Posto. There, Chef Mark Ladner cooks raw dried nuts as if they're beans, simmering them for a long time. You end up with a texture that becomes juicy and tender, while still retaining a unique crunch that you don't get with beans.
Instead of the plain salted water Ladner uses, I went with a batch of my Hearty Vegetable Stock.
The cashews were coming out okay time after time, but it wasn't until I accidentally left them on the stovetop for a little too long that I discovered the secret: Instead of cooking the nuts until tender and straining them, what if I were to let them cook until that stock is reduced down to almost nothing?
I tried it and the flavor is simply incredible. As the stock slowly reduces, it intensifies in flavor. That flavor works itself into the nuts and eventually ends up as an intense glaze that coats each one. It's really incredible how delicious they are.
I transferred them to the food processor for a couple of quick pulses.
A rough-chopped texture should be easy to incorporate into my final mix.
For my standard mushroom bacon recipe, I toss the mushrooms with salt, sugar, garlic, paprika, and black pepper. Here, I replaced the sugar with maple syrup for a more intense, Thanksgiving-themed flavor.
Be careful, these things are incredibly delicious and addictive and you may find yourself eating the whole batch before you get a chance to finish the recipe. Greater (wo)men have fallen into lesser traps.
Finally, I chop it all up into mushroom bacon bits and fold it into the duxelles.
BRING THE SOUP TO THE NUTS
From other testing, way back when I developed these Vegan Burgers that Don't Suck, I knew that cashews are a great way to bring texture and flavor to a vegan mix like this. But I wanted to improve their texture this go-round, using a technique that I first tasted as part of a vegan tasting menu at Del Posto. There, Chef Mark Ladner cooks raw dried nuts as if they're beans, simmering them for a long time. You end up with a texture that becomes juicy and tender, while still retaining a unique crunch that you don't get with beans.
Instead of the plain salted water Ladner uses, I went with a batch of my Hearty Vegetable Stock.
The cashews were coming out okay time after time, but it wasn't until I accidentally left them on the stovetop for a little too long that I discovered the secret: Instead of cooking the nuts until tender and straining them, what if I were to let them cook until that stock is reduced down to almost nothing?
I tried it and the flavor is simply incredible. As the stock slowly reduces, it intensifies in flavor. That flavor works itself into the nuts and eventually ends up as an intense glaze that coats each one. It's really incredible how delicious they are.
I transferred them to the food processor for a couple of quick pulses.
A rough-chopped texture should be easy to incorporate into my final mix.
BEAN STEAM
Let's move on to the beans. Typically I recommend cooking dried beans in stock to get the best flavor out of them, but this time I decided to employ a method I developed when working on my Really Awesome Black Bean Burgers. (Yes, that's what I called them. You heard me.)
I start with canned beans (in this case cannellini), drain them, and spread them out on a sheet tray before setting them in a 350°F oven to roast.
The big problem with bean-based burgers and roasts is that in their normal, fully-cooked state, beans are far too wet and mushy. You end up with a squishy, textureless roast. Dehydrating fully cooked beans by roasting them in the oven solves that problem, giving them a more intense flavor and a nice, meaty texture.*
*For the record, cooking dried beans half way does not accomplish the same goal. Dried beans don't tenderize until fully cooked, so to get similar results, you'd need to fully cook the beans first, then partially dehydrate them.
As the beans roast, I sauté a mix of leeks, celery, shiitake mushrooms, and garlic.
It all gets pulsed together in the food processor, and then added to the bowl with the chopped braised cashews.
For a final hit of texture, I briefly pulse toasted sunflower seeds and pepitas.
The resulting mix ain't the prettiest thing in the world as-is, but darned if it ain't tasty.
With the two fillings constructed and the carrots roasted, it's time to put it all together.
CONSTRUCTION
In my standard Beef Wellington recipe, I use sheets of phyllo dough as a means of keeping various layers of filling tightly bound before wrapping the whole thing up in puff pastry.
Some commercial store-bought puff pastry is made with shortening and fake butter flavoring. While technically vegan, that fake butter flavor is so unappealing to me that I'd rather go with a different option. Simply using more phyllo is the way to go.
Start by laying out a single sheet of store-bought phyllo (keep the rest under plastic wrap to ensure sure it doesn't dry out) and brushing it with olive oil. Place a 2-inch line of the bean/cashew mixture along one edge, giving it a border all around. If you want to be very ambitious at this stage, you can replace this center layer with some of my vegan stuffing.
Next, roll up the filling into the single sheet of phyllo like a burrito, folding in the sides about halfway through rolling.
You should end up with a long, slender cigar-shaped package. Set it aside for now.
For the next phase, you want a triple layer of phyllo, with a bit of olive oil brushed in between each sheet. (I tried it with just one layer and the phyllo fell apart as I was rolling.)
Once the phyllo is laid out, spread half of the the mushroom mixture evenly along the bottom two-thirds of it, leaving a border all around. Then, lay the carrots on top in even rows. Spread the remaining mushroom mixture on top of the carrots with your hands, pressing down to make sure it all forms an even, hole-free layer.
Carefully roll the whole thing up. This time, don't bother tucking in the sides, just let them hang out over the ends. We'll deal with them later.
For the final layer, you're going to need to spread the remaining cashew/bean filling into a thin, even layer that covers almost the entire surface of a sheet of phyllo. This is very, very difficult to do by hand without tearing the phyllo. Instead, I use this method.
Start by spreading the filling onto a sheet of parchment paper set in a rimmed baking sheet.
Place a second sheet of parchment on top and smooth it out to remove any air bubbles between it and the filling.
Next place another tray on top and press down firmly on it with your hands. You'll end up using most of your body weight if you weigh about the same as I do. Slowly work the filling out, pressing on the pan in several locations to squeeze it into a thin, even layer.
When all's said and done, you should be able to lift the top pan and the top sheet of parchment to reveal something that looks like this. From here, we just construct upside down.
Lay the first sheet of phyllo dough on top of the stuffing, then brush it with olive oil and layer on the second. Continue layering the phyllo this way until you've added another 6 layers or so.
To get the thing right-way-up again, place another sheet of parchment on top, sandwich it all between two trays and invert it.
Finally, peel off what is now the top layer of parchment, and you've got yourself a stack of phyllo sheets topped with a thin, even layer of the cashew/bean stuffing.
Place the carrot and mushroom-packed roll on top, then roll it all up into a single large cylinder. Finish it off by laying out a sheet of phyllo, brushing it with olive oil, and rolling the cylinder up in it. Repeat until all the remaining filo sheets have been used.
Place the rolled Wellington on a sheet of parchment, brush it with more olive oil, sprinkle it with coarse sea salt, then slash the top gently with a sharp knife.
Transfer it to a hot oven and bake until the phyllo is puffed, crisp, and golden brown. Remove it from the oven and stare at your creation with joy and admiration.
Those loose ends of phyllo can now be easily trimmed with a sharp serrated bread knife to give the roast a table-ready presentation (and to give you a snack to crunch on while the rest of the family makes its way to the dinner table).
- For the Roasted Carrots:
- 1 1/2 pounds small carrots or large carrots quartered and cut into 4-inch sticks, scrubbed but unpeeled
- Kosher salt and freshly ground black pepper
- 3 sprigs fresh thyme
- 2 tablespoons extra-virgin olive oil
- For the Mushroom Duxelles:
- 12 ounces cremini mushroom, roughly chopped
- 3 tablespoons extra-virgin olive oil
- 1 medium shallot, finely chopped
- 2 medium cloves garlic, minced
- 1 tablespoon soy sauce
- 1/4 cup bourbon
- 1 cup Japanese-style breadcrumbs
- 1 recipe Smoked Mushroom Bacon
- 2 tablespoons maple syrup
- 1/4 cup minced fresh parsley leaves
- 1/4 cup minced fresh tarragon leaves
- 1/4 cup minced fresh chives
- 1/4 cup minced fresh chervil leaves (optional)
- For the Cashew-Bean Mixture:
- 1 pound raw cashews
- 1 quart Hearty Vegetable Stock
- 1 (15-ounce) can cannelini beans, drained and rinsed
- 3 tablespoons extra-virgin olive oil
- 8 ounces shiitake mushrooms, caps only, thinly sliced
- 1 medium leek, white and light green parts only, finely chopped
- 1 stalk celery, finely diced
- 2 medium cloves of garlic, minced
- 1/2 cup toasted sunflower seeds
- 1/2 cup toasted pumpkin seeds (pepitas)
- For Assembly:
- 1 (1-pound) package frozen phyllo dough, thawed
- Extra-virgin olive oil as needed
- Coarse sea salt
- For the Gravy:
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons flour
- 1 quart Hearty Vegetable Stock
- 1 tablespoon soy sauce
- 2 sprigs thyme
- 2 bay leaves
DIRECTIONS
Coming up with a vegan holiday roast is a daunting task! It can't just take the place of the turkey or the prime rib nutritionally, it's got to cover all of those mental bases as well. Not only does it have to taste spectacular, but it's got to look stunning at the center of the table, with rich, deep flavors that scream fall and winter. What I ended up with was a vegan roast that is so pretty, so mouth-watering, so packed with flavor and texture that even the hardcore carnivores at the table will want to make room on their plate for a slice, perhaps even instead of that turkey. I call it Vegetables Wellington.
Why this recipe works:
- We combine three different mushroom preparations with roasted carrots, dehydrated beans, braised cashews, nuts, and aromatics all wrapped in a phyllo crust for an intense interplay of textures and flavors.
- Phyllo pastry brushed with olive oil holds everything together, making for a stunning centerpiece.
Note: This recipe requires you to first make Smoked Mushroom Bacon as well as Hearty Vegetable Stock. Do not be tempted to use store-bought vegetable stock as it is universally poor quality. If you must use store-bought stock I suggest Better than Bouillon Organic Vegetable Base.
Make Ahead: The roasted carrots, duxelles, and bean/cashew mixture can all be made up to three days in advance and stored in sealed zipper-lock bags in the refrigerator.
DIRECTIONS
- 1.For the Carrots: Adjust oven rack center position and preheat oven to 400°F. Place carrots in a large skillet and cover with cold water. Season gently with salt. Bring to a boil and cook until carrots are tender and water has mostly evaporated (if there's still lots of water left after the carrots are fully tender, drain). Season cooked carrots with salt and pepper. Add thyme sprigs to pan, drizzle with 2 tablespoons olive oil, toss to coat, and transfer to oven. Roast, turning occasionally, until carrots are lightly caramelized and wrinkled in appearance, about 30 minutes. Remove from oven, discard thyme, and set aside. Reduce oven temperature to 350°F.
- 2.For the Duxelles: Place mushrooms in the work bowl of a food processor. Pulse until finely chopped, scraping down sides with a rubber spatula as necessary, 8 to 10 short pulses. Heat 3 tablespoons olive oil in a large skillet over high heat until shimmering. Add mushrooms and cook, stirring occasionally, until moisture has evaporated and mushrooms begin to brown, about 12 minutes. Add shallots and garlic and cook, tossing and stirring, until fragrant and softened, about 1 minute. Add soy sauce and bourbon and cook until almost dry, about 2 minutes. Add bread crumbs and stir to combine. Transfer mixture to a bowl.
- 3.In a small bowl, toss bacon mushrooms with maple syrup until thoroughly coated. Roughly chop mixture and add to bowl with duxelles. Add half of parsley, tarragon, chives, and chervil and fold mixture together until homogenous. Season generously with salt and pepper and set aside.
- 4.For the Cashew-Bean Mixture: Place cashews in a medium saucepan and add stock. Season very lightly with salt. Bring to a boil and cook, stirring occasionally, until liquid has almost completely evaporated, about 30 minutes. Remove from heat and season to taste with salt and pepper. Transfer cashews to the work bowl of a food processor and pulse until finely chopped, scraping down sides with a rubber spatula as necessary, 8 to 10 short pulses. Transfer to a large bowl.
- 5.Spread beans on a foil or parchment-lined rimmed baking sheet in an even layer. Transfer to oven and roast, stirring occasionally, until beans are mostly split open and outer skins are beginning to get crunchy, about 35 minutes. Transfer mixture to the work bowl of a food processor and set aside. Increase oven temperature to 425°F.
- 6.Meanwhile, heat 3 tablespoons olive oil in a large skillet over medium-high heat until shimmering. Add shiitake mushrooms and cook, stirring frequently, until moisture evaporates and mushrooms are beginning to brown, about 12 minutes. Add leeks and celery and cook, stirring frequently, until softened, about 4 minutes. Add garlic and cook stirring, until fragrant, about 30 seconds. Season with salt and pepper and add to food processor work bowl.
- 7.Process dried beans and mushroom mixture until roughly chopped, scraping down sides with a rubber spatula as necessary, 8 to 10 short pulses. Transfer to bowl with cashews. Transfer sunflower seeds and pumpkin seeds to work bowl of the food processor and pulse until roughly choped, scraping down sides with a rubber spatula as necessary, 8 to 10 short pulses. Transfer bowl with bean/cashew mixture.
- 8.Add remaining parsley, tarragon, chives, and chervil to mixture and fold together. Season generously with salt and pepper.
- 9.To Assemble: Lay a single sheet of phyllo on a clean work surface and brush with olive oil. (Make sure to keep remaining phyllo covered with plastic wrap to avoid drying out). Layer with about 1 1/2 cup bean/cashew mixture, leaving a 2-inch border all around.
- 10.Roll the phyllo and stuffing up like a buritto, tucking in the sides about half way through rolling. Set the cigar-shaped roll aside.
- 11.Lay a clean sheet of phyllo on your work surface and brush with olive oil. Lay two more sheets on top, brushing each with olive oil as you layer them.
- 12.Spread half of mushroom duxelles evenly over bottom two thirds of phyllo sheet, leaving a 2-inch border all around. Lay roasted carrots in even, parallel rows in the mushrooms and cover with remaining mushrooms, pressing down with clean hands to form an even layer. Place the cigar-shaped phyllo roll on top of the carrots and mushrooms.
- 13.Roll the phyllo sheet up into a tight cylinder and set aside.
- 14.Line a rimmed baking sheet with a large piece of parchment paper and place remaining bean/cashew mixture on top of it in a rough 8-inch by 3-inch row. Lay a second sheet of parchment paper on top, followed by a second rimmed baking sheet. Press down firmly all over the baking sheet to spread mixture into a thin, even layer that will roughly fit on a piece of phyllo dough leaving a 2-inch border all around.
- 15.Remove top baking sheet and top layer of parchment paper. Place a single layer of phyllo dough on top.
- 16.Brush with olive oil, add another sheet of phyllo, and repeat, adding a total of 5 to 6 layers of phyllo and oil (do not oil final sheet of phyllo) Place a sheet of parchment paper on top of last phyllo sheet, place the second baking sheet on top, and holding both baking sheets together, invert the stack.
- 17.Remove the top baking sheet and the top parchment. You should now have 6 layers of phyllo with a thin, even layer of bean/cashew mixture on top.
- 18.Place the existing carrot/mushroom roll on top and roll up to secure. Set aside. Lay out a fresh sheet of phyllo and brush with olive oil. Place roll on top and roll up. Repeat, adding more layers of phyllo and olive oil until all of the phyllo is used up. Transfer roll, seam-side down, to a parchment-lined rimmed baking sheet. Brush with more olive oil, sprinkle with coarse sea salt, and score gently with a sharp paring knife at 1-inch intervals all the way across the top.
- 19.Bake until golden brown, crisp, and puffed, about 40 minutes. Remove from oven and let cool for 10 minutes.
- 20.For the Gravy: While roast is baking, make the gravy. Combine 3 tablespoons olive oil and flour in a medium saucepan over medium-high heat and cook, stirring constantly with a whisk until flour is nutty brown, about 3 minutes. Whisking constantly, slowly drizzle in stock. Add soy sauce, thyme sprigs, and bay leaves. Bring to a boil, reduce to a simmer, and cook until thickened and reduced to 3 cups, about 20 minutes. Season to taste with salt and lots of black pepper.
- 21.To Serve: Trim ends off of roast and discard. Carve roast at table, passing gravy alongside.
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