BBQ SALAD JACKFRUIT

INGREDIENTS

• 20 oz young jackfruit in brine rinsed & drained
• 3/4 cup BBQ sauce
• 1 small onion diced
• 1-2 cloves garlic minced
•  garlic powder to taste
•  smoked paprika to taste
•  salt & pepper to taste
• a few drops Liquid Smoke optional

INSTRUCTIONS

1. Drain and rinse the jackfruit as described above. Squeeze as much water out as you can. 
2. Add the jackfruit and all remaining ingredients to your slow cooker. 
3. Cook on low for 4-6 hours. Try to stir it up once in a while - add splashes of water if it seems like it's getting dry. 
4. Use two forks to shred the jackfruit until it resembles pulled pork. 
5. Serve it any damn way you want.